Helping the Community

As a Society, we realize that without our team of committed and caring community volunteers, LMOW could not fulfill our mission of helping those in our community who avail themselves of our services. We rely on many volunteers to support our clients - meal deliver and packing, working in our kitchen and general office help. Contact us for more information on how you can help.


Deliver Meals

Drivers to deliver meals. Monday - Friday between 11:00am - 1:30pm
Must have a valid car insurance and driver's license. Permanent routes or on call available.

Pack Meals

Ensuring that hot and frozen meals are packed from the kitchen into the appropriate routes for volunteer drivers.
Monday - Friday between 9:30 -11:00am
Must be able to lift 20lbs

Seal Meals

Ensuring that hot meals are sealed prior to being delivered.
Monday - Friday 10:00am-11:30am

Help Our Kitchen

Chopping and peeling vegetables
General meal prep
Supporting the chef in tasks
Washing dishes
Packing meals
Sealing meals

Office Support

Answering phones
Cleaning bags
Greeting volunteers and clients
Phoning clients to do check ins
Light office cleaning
Monday-Friday 11:00am-2:00pm

Start your application today!

Note: A Police Information Check (PIC) is required to volunteer. If your PIC has expired or you don't have one, we can help you get your PIC completed (at no cost).

If you are interested in volunteering:
- Download the volunteer application and waiver below.
- Fill out the fields in both forms (do not sign)
- Email your completed forms to
- We will contact you to setup a time to come in and chat about your application and to sign both forms.

Volunteer Application Volunteer Waiver


(604) 533-1679



20955 Old Yale Road